Kloros Detox Clinic

As a holistic therapist/kinesiologist I would endeavour to always follow a healthy eating plan and every January I would embark on a detox plan to improve my health and lose a few pounds of weight.  This usually involved cutting certain foods out and attempting to exercise.  I began my work at Kloros Detox Clinic in November 2009 and working with Caroline Bickerstaff I decided to follow the detox programme.

For the first three weeks I cut out dairy, wheat and sugar and whilst this may seem daunting it was much easier than any of my other detox plans, based on sound nutritional advice from Caroline.  I had originally been a size 10-12 and weighed just over 8½ stone (I am 4 ft 11).  My excess weight was all stored in the tummy area.

Within this initial period my weight started to fall off and I noticed an increase in my energy levels.  I also was not craving any sugar or bread as my appetite was satisfied by the healthy eating suggestions made by Caroline.  During this time I did not do any exercise.

At the end of week three I had my first colonic hydrotherapy treatment and the results from this were immediate and long lasting.  I had been nervous as this was the first time I had ever had colonics, however, I felt totally in control and any apprehension soon dissolved.  I left the treatment feeling very light, full of energy and fully hydrated.

I had a further two colonic treatments and the weight loss has continued with my energy levels remaining high.  I am now at week nine and I feel so good I no longer think of this as a detox period, but rather a way of eating for life.  This is partly due to the physical results I have achieved – I am now a size 8-10 and weight just over 7 stone – but also the plan has been so easy to follow and I feel so good I don’t want to go back to my old habits.

During this period I have only eaten potatoes and bread twice and this detox programme has really shown me how these foods in particular affect me – immediate bloating, dipping energy levels and severe tiredness.  

This has been an easy effortless way to lose weight and improve my health and I haven’t noticed the time go by.  I recommend this programme to all my clients as healthy eating combined with the inner cleanse provided by colonic hydrotherapy is the easiest way I know to have long lasting positive effects on health, even for those whose priority is not to lose weight.