Detox – Don’t Botox

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Skin DetoxSkin tells a story - the story of your digestive health – so listen carefully, it may have a few tales to tell !

•    Premature wrinkles / lines
•    Dark circles under eyes
•    Puffy eyes
•    Spots / acne / pimples
•    Blackheads
•    Oily skin
•    Dry skin
•    Brown spots
•    Broken capillaries
•    Acne rosacea
•    Pale skin
•    Sallow skin
•    Red skin ( flushed )


These are all signs of a digestive system under par and other systems under stress because of this.

How to fix -

COLONIC HYDROTHERAPY – cleans bowel, which in turn, clears skin – removes toxins. Also very hydrating process as filtered water is absorbed by the colon.

COFFEE ENEMA – releases large amounts of bile, thus removing large amounts of toxins and stimulating a potent anti-oxidant in liver, as well as muscular contractions in colon.

HIGH-GRADE PROBIOTICS – improve digestion and absorption of vitamins, minerals, amino acids and fats. Also essential for B vitamin synthesis – deficiency in these causes an array of symptoms from skin disorders to mental disorders, ranging from depression to schizophrenia.

CEREAL GRASSES / SEA-GREENS – contain everything your body needs and easy absorption. Also help liver with cleansing process as well as stabilising blood sugar levels.  Great for skin, hair and nails.

HIGH-GRADE FISH OIL – should contain at least 1500mg EPA/DHA and be kept in the fridge, no longer than 2 months.

PROPER NUTRITION – your skin is a living, breathing organ – it needs particular nutrients in order to regenerate and repair. Vitamin C is required for collagen production and zinc is needed for repair.

ALOE VERA – can be taken internally and used externally. Excellent at reducing inflammation and soothing an irritated digestive tract – this shows on the skin. Also very good at getting the bowel moving.

HERBAL TEAS – make water and these guys your best friends and with you at all times. Go for teas that assist with cleansing and detoxification. Clean inside means clear outside !

BREATHE – exercise and deep breathing improve skin and digestion. Stop holding your breath and let go !
 

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